Are you interested in amateur boxing but don't know where to start?

Boxing ACT is running a free 8-week introduction to boxing program that will equip women and girls with the basic skills and knowledge to participate in the sport.

Come along to experience the fitness, coordination, confidence and resilience benefits associated with boxing, and make some great friends along the way.

Classes will be held on Sunday afternoons, and rotate through affiliated gyms around Canberra. All classes will be run by women with official coaching qualifications, and be run in a fun, friendly and inclusive environment.

The program is open to girls over 10 and women of all ages, and all equipment is provided.    

Dates for Term 1 are as follows:

• Sun 7 Feb
• Sun 14 Feb
• Sun 21 Feb
• Sun 28 Feb
• Sun 7 Mar
• Sun 14 Mar
• Sun 21 Mar
• Sun 28 Mar

Please note that numbers are capped at 30 participants per term, so register early to secure your place. Participants are expected to attend the most classes throughout the 8-week course. If these dates aren't likely to be suitable, further courses will be run later in the year to coincide with each school term. 

Boxing ACT would like to thank ACT Sports and Recreation for their sponsorship of this initiative.